2018

WORKSHOPS

Our fortnightly workshops offer a chance for you to advance into your practise in specific areas.

We work hard to ensure a consistent progression of our knowledge of yoga to bring you the latest in advanced guided practitioning.

Our workshops are great for beginners all the way through to advance yogis. We teach you the foundations of yoga which a beginners practise can highly benefit from, while also offering you away into advancing your practise.  

All our workshops are a 1.5hr guided practise, closing with a 1hr talk through, demonstrations, note taking, questions and answers, while enjoying a yummy green juice, and home-made natural energy ball to help refresh and rejuvenate you for the day ahead.

Click on your desired workshop for more information.

Allignment & Adjust
Friday 17th August
0930 - 1200
40€ per person

Alignment is key to be able to progress into a strong well balanced practise.
This workshop takes us back to the very beginning stages of yoga, understand what some might think is the easy stuff but if you are doing it correctly, then there is nothing easy about this. We work through 22 key postures step by step to understand the full alignment through adjustment.
Lets just say we like to be hands on.
Balance, Grounding, Transition
Friday 13th July
1800 - 2030
40€ per person

Ever feel like the balance of life is working against you? This workshop is designed to help understand your personal transition of weight through grounding and finding balance in your practise. Also helping understand the balance of life and how to come to implement this into your everyday.
Pure Strength
Friday 27th July
0930 - 1200
40€ per person

´The stronger we are, the more capable we become´
This workshops helps bring strength directly into the body and muscles instantly, enabling you to deepen into your practise from the beginning. With a series of strengthening postures, we also ensure to offer counteractive postures to help stretch out the muscles body and mind. Leaving you feeling supple and fierce.
Healing Through Restoration
Friday 3rd August
1800 - 2030
45€ per person

Our breath can do wonders for healing. In this workshop we teach you about pranayama (breath control) exercises and how to use this through your practise. This slow paced restorative practise, touches on elements of letting go, anxiety, depression, stress, worry and grief aiming to bring you into the most of present moments, leaving you understanding how and what you need to do to transition into a more comfortable and happy life through yoga.
Movement Link Yoga
Friday June 29th
0930 - 1200
40€ per person

Ever wanted to crack the flow of yoga, feel yourself moving like a wave, allowing for the ripples of life to wash through you?
If so then this is the perfect workshop. Balearic Yoga has created a movement link-up yoga practise that guides you through a moving meditation.
In the style of vinyasa flow, with a combination of postures designed to strengthen, tone, find balance and flow, leaving you feeling like the dancer in you has been released.
Healing Through Restoration
Friday 31st August
1800 - 2030
45€ per person

Our breath can do wonders for healing. In this workshop we teach you about pranayama (breath control) exercises and how to use this through your practise. This slow paced restorative practise, touches on elements of letting go, anxiety, depression, stress, worry and grief aiming to bring you into the most of present moments, leaving you understanding how and what you need to do to transition into a more comfortable and happy life through yoga.
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Ibiza +34 688 207 575
UK  +44 7599 867 605

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